Rooted in Nature. Guided by Soul. Created for Women Like You.

Where Science Meets Soul

My approach blends modern science and functional medicine with ancient wisdom traditions like Ayurveda, somatic healing, and yoga philosophy. I believe true wellness supports the whole woman—body, mind, and spirit.

Certifications & Training:

  • Integrative Nutrition Coach (Certified through IIN)

  • Hormone Health Certification (Certified through IIN)

  • Gut Health Certification (Certified through IIN)

  • Experienced Registered Yoga Teacher (Certified through Yoga Alliance)

  • Trained in Somatic Movement, Pranayama & Nervous System Regulation

  • Yoga for 12 Step Recovery

  • Training in Reiki Levels 1 & 2

  • Ongoing studies in yoga, Ayurveda and ancestral women’s health practices

But most importantly—I’m a woman walking this path too. Preparing for conception myself has deepened my reverence for this work and the sacredness of this season.

I believe that your body is wise, your womb is sacred, and your journey to motherhood—whether now or someday—is meant to feel empowering, nourishing, and aligned.

Wild Heart Yoga & Wellness was born from my own healing journey. Like so many women, I spent years disconnected from my body—chasing wellness trends, over-exercising, and ignoring the whispers of my intuition. When I began reconnecting with nature’s rhythms, learning to trust my cycle, and embracing a more feminine approach to health, everything changed.

Now, I help other women do the same—especially those on the path to conception, pregnancy, and postpartum.

Hi love,

I’m Charlotte.

What I Offer (from the heart)

I hold space for women who want to:

  • Reclaim trust in their bodies

  • Prepare for conscious conception

  • Regulate their cycles and hormones

  • Nourish themselves in pregnancy or postpartum

  • Feel grounded in a sea of information

  • Connect with their feminine energy, intuition, and spirit baby

This work is both practical and mystical. I’ll help you tune into your body’s needs through nutrition, movement, and lifestyle, while also guiding

you back to your innate wisdom. Together, we’ll slow down, soften, and rewild your wellness—so your body feels safe to receive, carry, and thrive.

Why Wild Heart?

The Wild Heart is the part of you that remembers.

It’s the intuitive, cyclical, untamed part of your being that knows how to heal, create, and receive.

My job isn’t to fix you—it’s to help you come home to yourself.

At Wild Heart Yoga & Wellness, you’ll be met with compassion, wisdom, and support to guide you through one of life’s most powerful thresholds—with more ease, more magic, and more trust.

Ready to begin?

Whether you’re dreaming of motherhood, navigating pregnancy, healing postpartum or simply a woman seeking more balance in her life —I’d be honored to walk with you.

Let’s create a path that feels aligned, intentional, and deeply rooted in who you are.