Welcome to Wild Heart Yoga & Wellness

A holistic space for women to reconnect with their bodies, balance their hormones, and feel empowered in every phase of their wellness journey. Through yoga, nutrition, womb wisdom, and soul-led mentorship, you'll be guided back to alignment—softly and powerfully.

Feminine Nourishment: Recipes, rituals, and nutrition for hormones, fertility, and vitality

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Embodied Movement: Gentle, powerful yoga + somatic practices for every season of womanhood

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Womb Wisdom: Honoring the cycles of your body, your intuition, and the sacred feminine

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Soul-Rooted Wellness: Coaching and healing practices to guide your return to alignment

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Feminine Nourishment: Recipes, rituals, and nutrition for hormones, fertility, and vitality △ Embodied Movement: Gentle, powerful yoga + somatic practices for every season of womanhood △ Womb Wisdom: Honoring the cycles of your body, your intuition, and the sacred feminine △ Soul-Rooted Wellness: Coaching and healing practices to guide your return to alignment △

Hi, I’m Charlotte!

I’m here to support your journey from survival to sacred alignment. Whether you’re preparing to conceive, navigating the sacred shifts of pregnancy or postpartum, healing your cycle, or simply craving more connection with your body—I offer grounded, feminine guidance rooted in nourishment, womb wisdom, and soul alignment.

Together, we’ll reconnect you to your rhythm—one breath, one bite, and one sacred pause at a time.

What I Offer

Holistic Support for Your Wild, Sacred Journey

Choose the path that meets you where you are:

Wild Heart Mentorship
A 3‑month personalized mentorship to align your body, hormones, and intuition—for fertility, cycle healing, postpartum transition, or deep-rooted wellness.

Inner Alignment Audit
A 75-minute clarity session + custom wellness roadmap for women ready to reconnect with their bodies, cycles, and intuitive power.

Group Coaching
(Coming Soon)
A soul-nourishing space for collective healing, education, and sisterhood.

1:1 Yoga for Fertility, Pregnancy & Postpartum
Personalized Zoom or in-person sessions to support your body through the sacred seasons of womanhood.

21-Day Wild Heart Reset
A seasonal whole-body detox and hormone reset through food, yoga, and rituals.

You were never meant to do this alone.

You were meant to be held, guided, and reminded of your power.

Ready to reconnect with your body, your womb, and your deeper wisdom?